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Choose your pricing plan

  • Competition Weight Cut Plan

    80£
     
    Weight-cut plan specifically for athletes who need to make weight for their competitions.
    Valid for 8 weeks
    • Tailored calorie and macro goals
    • Weekly check-ins and adjustments when needed
    • What to eat around training to maximise performance
    • A full comp-day nutrition plan

  • Monthly Coaching

    110£
    Every month
    Coaching either online or in person at our gym
     
    • 121 coaching helps you get the most from your nutrition
    • You'll check in weekly with you coach
    • in person or via video/phone/email/whatsapp
    • Perfect if you want to lose weight or have a health issue
    • Perfect for sports performance goals
    • Perfect if you need to cut weight for a competition
    • We keep you on track and make changes based on what we see
    • Meaning you have nothing to worry about

  • Consultations

    60£
     
    In person, by phone or via Facetime. We cover everything
    Valid for one month
    • 30 minute phone/facetime consultations to improve your diet
    • Whether you know the basics but need a bit of help;
    • Have a health issue that can be improved with diet;
    • Are struggling with hormone issues or menopause;
    • Or just need some reassurance that you're on the right track
    • Our consultations are tailored to what you need

  • Peri/Menopause plan

    160£
     
    Kick start your weight loss and ease your symptoms
    Valid for one month
    • A plan designed specifically for you
    • Aimed at easing fatigue, weight control and hot flushes
    • Gets rid of brain fog and eases anxiety/depression
    • And improves your sleep
    • Weekly email check in with your nutritionist
    • 30 minute online consultation every 2 weeks
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