WHAT PEOPLE SAY
I told Emma I wouldn't cut my carbs or stop drinking. She told me to add a bacon sandwich for breakfast!. I never believed I'd get the results I did - dropping 2 stone and 2 dress sizes.
This was my easiest weight cut for a competition - and I performed my best ever. All of the hassle was taken away so I could just concentrate on training and performing on the day
My energy is up, my body fat is down, and my cholesterol levels are now healthy and I've been discharged from my doctors. Thankyou!
Steve and Michelle
We're losing weight but it doesn't feel like we're on a diet!
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